Pendiente Educación Física 2º ESO (EDUCACIÓN FÍSICA SUSPENSA DE AÑOS ANTERIORES)

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Physical Education

Instructions: 
  1. The work will be done individually.
  2. The work will be done in English.
  3. The work will be handwritten.
  4. The project must have front page with name, surname and grade.
  5. The project has to have index.
  6. On the last page must appear the webliography.
  7. The total number of pages will be not more than 10 pages (including front page, index and webliography).

1.Front page

2.Index

3. What is Acrosport?

4. Brief historical review

5.Acrosport roles:
5.1 Lifter
5.2 Agile/Acrobat
5.3. Helper

6.Phases in the creation of the pyramids
6.1Construction
6.2Stabilisation
6.3Undoing

7.Insert four images about human pyramids


 8. Draw two examples about postural hygiene

9. DESCRIBE THE STRUCTURE OF A PHYSICAL EDUCATION SESSION, USE EXAMPLES OF EXERCISES IN EACH PART 
    1. Warm up
    2. Main part
    3. Cooldown
           
10. BREATHING
-Definition:

- Types of breath:

 Clavicular breathing:
 Thoracic breathing:
 Diaphragmatic breathing:

11. Webliography